Messy Mind

What a mess!  My home office, which is also where my clothes closet is located, is a disaster zone.  Papers in piles, files shoved in random places, including on the floor, clothes strewn on my chair, and stacks of our years worth of our children's' school artwork everywhere.  This room looks like a scene from … Continue reading Messy Mind

Take a Walk

Sometimes I need to get away.  I feel trapped when I am in the office for hours.  It’s not the work that bothers me.  It’s the confinement.  There is also sometimes an atmosphere in the office that is tense and suffocating.  I can’t control how others are feeling and the negative vibes that they are … Continue reading Take a Walk

Grounding While Grounded

Life has changed. This Pandemic has limited our freedom to move about town, see friends and family, and go out to eat. Other than work, at least for those of us fortunate enough to be an "essential business", we are told to stay home. It feels so much like the punishment we received as children … Continue reading Grounding While Grounded

The Language of Silence

"Silence is God's first language; everything else is a poor translation." - Father Thomas Keating. Throughout my life, I have spent a lot of time in nature.  As a young boy, I would play in the woods and creek behind our neighborhood.  When I was a teenager, I worked on my grandfather's farms.  In college...well, … Continue reading The Language of Silence

Don’t Just “Get Over It”

I find it frustrating when I hear or see the phrase “Get over it.”  Not that it is necessarily bad advice in some situations such as moving on from past mistakes.  However, most of the time, this phrase is used in a dismissive manner. “Life isn’t fair, get over it.”  Really?  We just need to … Continue reading Don’t Just “Get Over It”