Be The Gatekeeper

You are the gatekeeper of your mind.Said Someone...maybe the Buddha There is so much going on in this world. A pandemic, civil unrest, and an overall lack of leadership. Our collective stress level is through the roof. If you want to really bring your blood pressure up, just click on any of the social media … Continue reading Be The Gatekeeper

The Great Change

Change Happens. Change can be difficult. We all experience it. Life and circumstances happen. Much of it we cannot control. As children, we could not prevent our parents from divorcing. We could not understand why our friends from elementary school stopped wanting to hang out with us when we reached junior high. These changes in … Continue reading The Great Change

Messy Mind

What a mess!  My home office, which is also where my clothes closet is located, is a disaster zone.  Papers in piles, files shoved in random places, including on the floor, clothes strewn on my chair, and stacks of our years worth of our children's' school artwork everywhere.  This room looks like a scene from … Continue reading Messy Mind

Take a Walk

Sometimes I need to get away.  I feel trapped when I am in the office for hours.  It’s not the work that bothers me.  It’s the confinement.  There is also sometimes an atmosphere in the office that is tense and suffocating.  I can’t control how others are feeling and the negative vibes that they are … Continue reading Take a Walk

Grounding While Grounded

Life has changed. This Pandemic has limited our freedom to move about town, see friends and family, and go out to eat. Other than work, at least for those of us fortunate enough to be an "essential business", we are told to stay home. It feels so much like the punishment we received as children … Continue reading Grounding While Grounded

The Great Hunt for The Now

My middle child has taken to the wonderful world of hunting.  He is also a soccer and basketball player, and those activities share the season with hunting.  So, along with the many other family adventures and obligations, our schedule does not allow for much quality hunting time.  A few weekends ago, I took him on … Continue reading The Great Hunt for The Now