Be The Gatekeeper

You are the gatekeeper of your mind.Said Someone...maybe the Buddha There is so much going on in this world. A pandemic, civil unrest, and an overall lack of leadership. Our collective stress level is through the roof. If you want to really bring your blood pressure up, just click on any of the social media … Continue reading Be The Gatekeeper

The Great Change

Change Happens. Change can be difficult. We all experience it. Life and circumstances happen. Much of it we cannot control. As children, we could not prevent our parents from divorcing. We could not understand why our friends from elementary school stopped wanting to hang out with us when we reached junior high. These changes in … Continue reading The Great Change

Kindness Matters

Our family tries to have dinner together every night.  This is our time together, without the distraction of television, video games, or phones.  We tell each other about our days, what we have coming up, and pick on their mother. It is sometimes difficult to extract information from them.  I had been asking the same … Continue reading Kindness Matters